Monday 28 May 2018

Menstrual Health Day

As a kid,I had wild ideas of undergoing gender reassignment surgery to become  a guy when I grow up..Guess why? To escape from  menstruation😎..It is we girl's irritating companion from preteen to early 50s bothering us to concentrate at workplace,school,college,family life,functions,sports and cultural activities..And the religious restrictions imposed on those days which I loathe.
I always hated it when I get it on the day of my athletic events which used to prevent me from participating.
It was on 12th June 1999 in 5th standard at the age of 10 that I got my first periods,which is early  menstruation for the tallest girl of the class😎.As a little kid I was puzzled seeing the brown stains on my undergarment and thought I had some serious health issue.Out of fear and immaturity,i hid my stained undergarment under  the bed.Later after 1 week my mom found  out and explained to me on menstrual cycle and menstrual hygeine.That was my first menstrual awareness session.But on this day I feel proud of  that great lesson my mom taught me for which I'll be grateful to her full life.
It is one of the main reason to avail monthly offs at workplace for most of the girls..But as a woman,I feel every workplace should grant ladies free offs on days of our periods too along with the regular offs..
As we girls get our periods ,we are stigmatised and separated to come in contact ,go to places of worship,offices,schools in those days.I always feel why should we feel ashamed of this amazing blessing of womanhood.
Be proud of this gift of procreation all ladies out there cause juggling your career and life in the midst of those premenstrual tension,cramps, bleeding makes you all a real superwoman
Only 10-20% of women in India use menstrual pads.Developed nation are those where women are empowered.Primary education should be given to spread awareness amongst girls on menstrual hygeine
May 28th is Menstrual Hygiene Day, a day to speak out about & celebrate menstruation. A day to support & create a strong voice for girls and women, helping to break the silence The issue of menstrual hygiene is inadequately acknowledged & has not received proper attention.  The silence around menstruation is dangerous, it feeds myths and discrimination.
It’s on all of us to break the silence on menstruation.. This year’s theme is “Empowerment,” and the slogan is “No More Limits. Lets empower women and girls through good Menstrual Hygiene.. 

Tips for menstrual hygeine
1)keep genitals clean by washing with soap and water
2)Use sanitary pads instead of cloth
3)Change pads on 2-3 times on day of heavy flow
4)Spread message of menstrual hygeine to everybody
5)Teach young girls on menstrual cycle, hygeine on the first day of their periods.

One message "If a woman cannot bleed,then no one exists in this world."

#NoMoreLimits #empowerment #mhday2018